day late I know !
Yummy Mummy Monday update:
Well I did it - - I ventured back to the gym had to face the music after the Christmas indulgences.
I normally have a weigh and measure on the 9th (ish) of each month to measure, weight loss/inch loss and body fat loss and my last one was November missed December and before you know it weve moved onto January.
So bring it on getthe bad news over and done with and then move onwards and upwards and as it turns out............ I LOST 8LBS !!!!!! and 1/2 inch from somewhere and 0.5% body fat to be honest I dont remember much of what else they told me I was stunned that I had lost the weight - I dont honestly feel that I have lost the weight or feel that I deserve to lose the weight, I dont feel that I have put any weight on just all untoned through not going to the gym
I am so pleased to say the least though and am working hard to keep up the momentum and carry on in the right direction